New Moon Sound Journey
This short sound journey includes rhythmic entrainment to mid theta brain waves, so...
• Find a quiet place where you can relax and won't be disturbed
• Set your intention for what you'd like to create/embody more of over this coming year and what you're ready to release in order to allow that.
• Call on the assistance of your ancestors, guides, your highest self, God, whatever higher power feels in alignment to you, protected by 100% Divine Love, Light and Wisdom.
• Connect to the energy of unconditional love, gratitude or compassion (can help to recall a time when you felt one of these)
• Relax, send that energy across your whole being
• Feel your intention as DONE
• Let go and let the sounds wash over you
• Finish with gratitude....thanking yourself, your guides/support, and the process.
Lovingly channelled and created by Michael Barry
You may also hear me playing background instruments!