This powerful New Moon is the closest to Earth in over a thousand years and coincides with the New Year and the current rapid energetic expansion here on Earth.

This short sound journey includes rhythmic entrainment to mid theta brain waves, so...

• Find a quiet place where you can relax and won't be disturbed

• Set your intention for what you'd like to create/embody more of over this coming year and what you're ready to release in order to allow that.

• Call on the assistance of your ancestors, guides, your highest self, God, whatever higher power feels in alignment to you, protected by 100% Divine Love, Light and Wisdom.

• Connect to the energy of unconditional love, gratitude or compassion (can help to recall a time when you felt one of these)

• Relax, send that energy across your whole being

• Feel your intention as DONE

• Let go and let the sounds wash over you

• Finish with gratitude....thanking yourself, your guides/support, and the process.

Lovingly channelled and created by Michael Barry